{"id":162,"date":"2018-04-04T20:52:12","date_gmt":"2018-04-04T19:52:12","guid":{"rendered":"http:\/\/deardeliciouslife.com\/?p=162"},"modified":"2018-09-27T23:52:43","modified_gmt":"2018-09-27T22:52:43","slug":"courgette-cauliflower-flan-is-a-sunday-winner-dinner","status":"publish","type":"post","link":"https:\/\/deardeliciouslife.com\/?p=162","title":{"rendered":"Courgette &#038; cauliflower flan is a Sunday Winner Dinner"},"content":{"rendered":"<p>Delicious courgette &amp; cauliflower flan which we had for our Sunday dinner. It&#8217;s always a big hit &#8211; my little ones love it! Takes some time to make but most of it (~40mins) it&#8217;s the baking time in the oven. Which is great!<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_175\" aria-describedby=\"caption-attachment-175\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-175\" src=\"http:\/\/deardeliciouslife.com\/wp-content\/uploads\/2018\/09\/IMG_2281-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/deardeliciouslife.com\/wp-content\/uploads\/2018\/09\/IMG_2281-300x300.jpg 300w, https:\/\/deardeliciouslife.com\/wp-content\/uploads\/2018\/09\/IMG_2281-150x150.jpg 150w, https:\/\/deardeliciouslife.com\/wp-content\/uploads\/2018\/09\/IMG_2281-768x768.jpg 768w, https:\/\/deardeliciouslife.com\/wp-content\/uploads\/2018\/09\/IMG_2281-1024x1024.jpg 1024w, https:\/\/deardeliciouslife.com\/wp-content\/uploads\/2018\/09\/IMG_2281.jpg 1704w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-175\" class=\"wp-caption-text\"><span style=\"font-size: 16px;\">\u00a0<\/span><span style=\"font-size: 16px;\">\u00a0<\/span><\/figcaption><\/figure>\n<h2>My recipe below &#x1f447;&#x1f60a;:<\/h2>\n<p>What you need:<br \/>\n&#8211; 2 courgettes<br \/>\n&#8211; half of cauliflower &#8211; tub of creme fresh<br \/>\n&#8211; 5 eggs &#8211; 2 shallots &#8211; 1 tbs olive of oil &#8211; 50g grated cheddar cheese<br \/>\n&#8211; salt, peeper<\/p>\n<p>What you need to do:<\/p>\n<p>Boil the courgettes and cauliflower for 15 mins. Dice the shallots and saut\u00e9 them in the oil on the frying pan for 2-3 minutes. Once cooked &#8211; cut the courgettes into small slices and cut the cauliflower into pieces. In a separate bowl mix the eggs with creme fresh, shallots and season. Don&#8217;t overmix. In a baking dish arrange a layer of courgette and cauliflower and pour a bit of the mixture to cover them. Next put another layer of veggies and cover with mixture. Repeat until the mixture is finished. Sprinkle the cheese at the top and put into oven for 35-45 mins at 170 degrees. Let if cool a bit and serve with salad and homemade chutney if you like. Voila! Enjoy! &#x1f60a;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delicious courgette &amp; cauliflower flan which we had for our Sunday dinner. It&#8217;s always a big hit &#8211; my little ones love it! Takes some time to make but most of it (~40mins) it&#8217;s the baking time in the oven. Which is great! &nbsp; My [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Courgette &amp; cauliflower flan is a Sunday Winner Dinner - Dear Delicious Life<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/deardeliciouslife.com\/?p=162\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Courgette &amp; cauliflower flan is a Sunday Winner Dinner - Dear Delicious Life\" \/>\n<meta property=\"og:description\" content=\"Delicious courgette &amp; cauliflower flan which we had for our Sunday dinner. It&#8217;s always a big hit &#8211; my little ones love it! Takes some time to make but most of it (~40mins) it&#8217;s the baking time in the oven. 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