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A vegetarian in Barcelona – my top 4 favourite places to eat

A vegetarian in Barcelona – my top 4 favourite places to eat

Mother & Daughter trip to Barcelona Last week I went with my mother to Barcelona. It was so exciting as it was a surprise for my mom and she has never been there before. For me, it was a second visit after almost 10 years. […]

Gingerbread’s time is the best time of the year!

Over the last couple of years I developed a new, totally mine, Christmas tradition. Guess what – it’s of course related to food and baking – it’s gingerbreads time! Couple of years ago I started baking gingerbreads. And I love it. This will be my […]

Quick & easy vegan recipe, which makes the whole family happy

Quick & easy vegan recipe, which makes the whole family happy

Tomatoes & spinach with chickpeas

I love simple dishes. I even think the simpler the better, pretty much with everything. Maybe except Gucci’s latest collections.

Sometime this is all you need –  couple of ingredients, exotic spices and voila – great meal full of flavour is born. So here it is – my biggest discovery this summer – Tomatoes with chickpeas and spinach. This delicious vegan dish is so easy to make and takes less time and effort that you could imagine.

What you need:

  • 1 can of chickpeas
  • canned chopped tomatoes ( or around 5 fresh ones)
  • spinach and a clove of garlic
  • spices: garam masala( 3/4 tsp), cinnamon (1/2 tsp) and ground coriander (1/4 tsp)

What you do:

Garlic and spices go first into the wok, then chickpeas and tomatoes. Let them simmer for 20 minutes and season to taste. In the meantime you can cook rice ( 10mins) or set couscous aside to be ready. Voila! Easy- peasy! That’s it. You blink and it’s ready. Magic people! Perfect vegan mid-week dish for the whole family. You’re welcome!

 

 

 

The Bread of Life – Seriously Amazing and Easy!

The Bread of Life – Seriously Amazing and Easy!

Making bread it’s not an easy thing. I know it from my own experience, unfortunately. I learned it the hard way. Last winter I tried to make sourdough bread, got one delicious loaf but then never got to bake again as my started died… This […]

Courgette & cauliflower flan is a Sunday Winner Dinner

Courgette & cauliflower flan is a Sunday Winner Dinner

Delicious courgette & cauliflower flan which we had for our Sunday dinner. It’s always a big hit – my little ones love it! Takes some time to make but most of it (~40mins) it’s the baking time in the oven. Which is great!   My […]

You won’t believe how good (and healthy) this simple French dessert is!

You won’t believe how good (and healthy) this simple French dessert is!

Everyone has their fail-safe recipe for a good dish or dessert. Today I’d like to share mine. This is something I always go back to, when I have bananas that need to be eaten soon. It’s a delicious, easy and super good for you dessert, which only takes 15 minutes to make. I usually go for it in those in-between months – so during spring or late autumn. When the seasonal fresh fruits are mostly gone or not yet available. March is ideal to make it as long as you can get pears. Do not worry – they don’t need to be too ripe as they will all end up being boiled in one pot together with bananas.

Another important thing to point out – it’s a French desert. I don’t know about you – but I feel that almost everything French is better or at least must be good. Here I’m right again, trust me. I found this recipe in my favourite parenting book ”French Kids Don’t Throw out Food”. It’s a typical French dessert made for little children for their gouter. Lucky French kids I say! Once I tried it – I was in love. And so were my little ones! Last thing to note – there’s no sugar in it. Just natural sweetness of the ripe bananas. Isn’t it genial?

It’s just yummy but also so good for you. But to be clear – my overall food philosophy – I do not make it because it’s healthy/ sugar free etc but because it’s simply super delicious. Ok – and easy! 😉

 

Recipe below:

Boil 2 – bananas and 2 pealed pears in lemon juice( from a half) and 1/4 of glass water for 15 minutes. Put aside and refrigerate before serving. That’s it! Easy peasy! Enjoy!

Vegan Courgette Patties That Will Save Your Dinner

Vegan Courgette Patties That Will Save Your Dinner

Here are some delicious courgettes patties we served for last nights dinner. Sometimes you need something quick, feeling but different and most importantly – easy. This recipe is perfect for lazy evenings or last minute dinner. You spent too much time in the playground and […]

Carrot & Tomato soup with Mandarin flavour

Often when I cook, I’m driven by a need for something, a craving. This time I was craving orange colour. That’s it. It had to be sunny orange, full of energy and zest. I’ve searched through my pantry and found perfect ingredients for a soup […]

Those Delicious Vegan Chocolate Cookies are Healthier than you

Those Delicious Vegan Chocolate Cookies are Healthier than you

Here is my delicious result of experimenting in the kitchen – amazing vegan chocolate cookies (gluten and refined sugar free) 😍

I was really craving chocolate two days ago and we had none at home. We rarely have some store bought sweets. This was the time when I really really needed to have my homemade dessert. So… I started going through all my cupboards. Found remaining of coconut flour and items I always have like raw cocoa, coconut oil, maple syrup, dates and raisins ( my staple). Normally I’m not worried about gluten. I actually love gluten;) However this time I just wanted to get rid of the GF flour I bought some time ago for one particular recipe. Finally the time has come to use it – otherwise I am happy with normal flour. Nonetheless – I’ll be making these again for sure and will go and buy that coconut flour! Purely for its taste qualities – I loved the texture it gave me. It made the cookies extra crunchy and somehow delicate. You just need to try it at least once for yourself basically.

 

 

 

Chocolate Cookies Recipe

What you need:

  • 200g of coconut flour
  • 3 tbs of coconut oil
  • 8 big tbs of raw cocoa
  • 5 tbs of maple syrup
  • 100g of raisins
  • A handful of dates
  • Pinch of salt

What you need to do:

Melt coconut oil in a pan and add maple syrup. Pour it to the bowl with the flour and mix well. In the meantime soak your raisins and dates for 15mins. Put everything in the food processor and blend until smooth. You can add it’s if you like. Form small balls, flatten them and arrange on a baking paper and baking tray. Bake at 170 degrees for 15-20 mins ( turning half way) and enjoy!

Beautiful Butternut Squash & Quinoa Salad

Beautiful Butternut Squash & Quinoa Salad

I always compose my meals based on their colours combination. That’s right! I don’t really analyse the nutritious value of it or its calories ( naaah!). Once you know your basics, which is pretty much: all vegetables and fruits are good for you – you […]


My Diary

A vegetarian in Barcelona – my top 4 favourite places to eat

A vegetarian in Barcelona – my top 4 favourite places to eat

Mother & Daughter trip to Barcelona

Last week I went with my mother to Barcelona. It was so exciting as it was a surprise for my mom and she has never been there before. For me, it was a second visit after almost 10 years. Previously I really enjoyed Barcelona, but  much preferred Madrid as my favourite city and I’ve already been there a couple of times. However, I am so glad I got to go to Barcelona again as it is such an amazing city and this time I got to explore other sides of it.

What I really want to focus on here is – food scene. And especially – how vegetarian friendly Barcelona is.

Spanish Cuisine

I will be honest here – Spanish cuisine was never my favourite. Two main reasons – traditional tapas supposed to be shared and I do not share my food ( OK unless I really really like you). Secondly and more importantly, the selection of vegetarian tapas is very limited. Usually it is patatas bravas – which are baked potatoes in tomato puree and some vegetarian tortilla. Both delicious – don’t get me wrong. But it could be simply not enough for a proper meal.

As it turns out, there is so much more than just tapas and that vegetarian tapas actually can be fun, delicious and plenty. Whenever I travel I love to eat local food and taste all the unique specialities ( within plant-based reach).  So let me share with you my vegetarian experience in Barcelona.

My Favourite Places for Vegetarian

El National

My number one place a place called El National. The venue was breathtaking – spacious and very stylish. Divided into sections you could choose your type of food. There’s a section with more traditional fine dining, section specialising with fish and sea food. I really want my mom to try the real tapas so went for that section. Side note: the queue was long. It was late already but we didn’t give up. When our turn came we were explained the rules of the house… This was not your usual style at all. Dining there came with instructions. Instead of waiting for the waiter to come and ask for your choice, the dishes were on the trays carried around the whole restaurant. Hot tapas were circling around and were called out by the serving waiter. You had to raise your hand to signal that you would like that particular dish. We had a great laugh when trying to decide should we wait for what we wanted or just catch what was coming your way. I’d recommend to be open minded and just go with the flow. So much fun! The atmosphere was amazing and the food 10 out of 10. Definitely worth the wait!

Flax & Kale

Barcelona is not only tapas though. Another amazing place were we ate was beautiful Flax & Kale restaurant.  It was recommended to me by a friend and I will thank her forever for introducing me to it. It’s a chain with three venues in Barcelona with slightly different profiles. We went to Flax & Kale Tellers. According to their own website: ” Flax & Kale Tallers was the first Healthy Flexitarian Restaurant in Barcelona. All the dishes there are designed not only to maximize the organoleptic pleasure, but also considering their nutritional value”. Personally, if you ask me what is my spirit restaurant – it would be this one. The venue is simply stunning, the menu is on the healthy side – plenty of raw and green options. A must for a vegetarian/vegan or a foodie. As it comes with good places – there was a queue to get it. The food was delicious and so was the wine. Very memorable and enjoyable meal after a long day of sight seeing. 10 out of 10.

Brunch & Cake

Third place we were recommended was Brunch & Cake. Venue was small and cosy. Nice decor and funny motto – In grandmothers we trust! So true though! Again, we were welcomed by a queue, luckily not very long.  Very good choice of vegetarian options. Regrettably, my dish was not as nice my mom’s. My mother’s dish was full of flavour and satisfying. I found mine a bit on a bland side, but still ate all of it – of course. I could have just been unlucky that day as everybody else food looked so scrumptious, but for a place with such a hype – I believe the taste should have been at least 9 out of 10. I would give it 7 which is generous as I love the location and 9 for the cute decor.

Vegetalia

A fourth place where we had our dinner was a strictly vegetarian restaurant in the Gothic quarter – Vegetalia, near the Barceloneta metro station. Same as with F&K, there are three Vegetalias around Barcelona. We just found it randomly while strolling with an intention of finding place to sit down for an evening meal. The menu was very good with a selection of local and italian dishes. I had a fabulous paella there and my mother ordered a lasagne. Both were delicious. Paella is one of the traditional Spanish dishes that I truly love and already got to replicate it at home. It’s a filling rice dish with a lot of flavour and crunchy vegetables. The restaurant had a pleasant and relaxing vibe, but more casual than others. I’d give it 8 for decor and 8 plus for food. Still amazing to find a vegetarian place in the busy touristic area, so plus for that.

The sunny weather and balmy evenings definitely added to the overall experience but a lot has to be said for the richness of the Spanish cuisine from Catalonia region. Vegetarians – you’ll be fine! Go and and enjoy many delicious moments out there!

I’m already planning my next visit to Barcelona…

Delicious paella in Vegetalia.

Scrumptious sallad in Flax & Kale.

Flax & Kale.

Flax & Kale.

Brunch & Cake.