Plant-based deliciousness for the whole family

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Vegan Roasted Tomato & Red Pepper Soup

Vegan Roasted Tomato & Red Pepper Soup

It’s a rainy July day here in Ireland. We all in a need of some pick-me-up. What’s better then a rainy day favourite – a vibrant, creamy (in texture) soup? Hmm, maybe a vegan curry… But we just wanted something lighter, sunnier and brighter. Easy […]

Vegan Comfort Food – Fried Cauliflower Wings

Vegan Comfort Food – Fried Cauliflower Wings

Sometimes you just want something scrumptious, greasy and delicious. Something that will make you feel good in that instant moment. Satisfying. Comforting. But can vegan food be comforting? I’ve decided to explore this question and started with exploring my fridge content in hope to find […]

A vegetarian in Barcelona – my top 4 favourite places to eat

A vegetarian in Barcelona – my top 4 favourite places to eat

Mother & Daughter trip to Barcelona

Last week I went with my mother to Barcelona. It was so exciting as it was a surprise for my mom and she has never been there before. For me, it was a second visit after almost 10 years. Previously I really enjoyed Barcelona, but  much preferred Madrid as my favourite city and I’ve already been there a couple of times. However, I am so glad I got to go to Barcelona again as it is such an amazing city and this time I got to explore other sides of it.

What I really want to focus on here is – food scene. And especially – how vegetarian friendly Barcelona is.

Spanish Cuisine

I will be honest here – Spanish cuisine was never my favourite. Two main reasons – traditional tapas supposed to be shared and I do not share my food ( OK unless I really really like you). Secondly and more importantly, the selection of vegetarian tapas is very limited. Usually it is patatas bravas – which are baked potatoes in tomato puree and some vegetarian tortilla. Both delicious – don’t get me wrong. But it could be simply not enough for a proper meal.

As it turns out, there is so much more than just tapas and that vegetarian tapas actually can be fun, delicious and plenty. Whenever I travel I love to eat local food and taste all the unique specialities ( within plant-based reach).  So let me share with you my vegetarian experience in Barcelona.

My Favourite Places for Vegetarian

El National

My number one place a place called El National. The venue was breathtaking – spacious and very stylish. Divided into sections you could choose your type of food. There’s a section with more traditional fine dining, section specialising with fish and sea food. I really want my mom to try the real tapas so went for that section. Side note: the queue was long. It was late already but we didn’t give up. When our turn came we were explained the rules of the house… This was not your usual style at all. Dining there came with instructions. Instead of waiting for the waiter to come and ask for your choice, the dishes were on the trays carried around the whole restaurant. Hot tapas were circling around and were called out by the serving waiter. You had to raise your hand to signal that you would like that particular dish. We had a great laugh when trying to decide should we wait for what we wanted or just catch what was coming your way. I’d recommend to be open minded and just go with the flow. So much fun! The atmosphere was amazing and the food 10 out of 10. Definitely worth the wait!

Flax & Kale

Barcelona is not only tapas though. Another amazing place were we ate was beautiful Flax & Kale restaurant.  It was recommended to me by a friend and I will thank her forever for introducing me to it. It’s a chain with three venues in Barcelona with slightly different profiles. We went to Flax & Kale Tellers. According to their own website: ” Flax & Kale Tallers was the first Healthy Flexitarian Restaurant in Barcelona. All the dishes there are designed not only to maximize the organoleptic pleasure, but also considering their nutritional value”. Personally, if you ask me what is my spirit restaurant – it would be this one. The venue is simply stunning, the menu is on the healthy side – plenty of raw and green options. A must for a vegetarian/vegan or a foodie. As it comes with good places – there was a queue to get it. The food was delicious and so was the wine. Very memorable and enjoyable meal after a long day of sight seeing. 10 out of 10.

Brunch & Cake

Third place we were recommended was Brunch & Cake. Venue was small and cosy. Nice decor and funny motto – In grandmothers we trust! So true though! Again, we were welcomed by a queue, luckily not very long.  Very good choice of vegetarian options. Regrettably, my dish was not as nice my mom’s. My mother’s dish was full of flavour and satisfying. I found mine a bit on a bland side, but still ate all of it – of course. I could have just been unlucky that day as everybody else food looked so scrumptious, but for a place with such a hype – I believe the taste should have been at least 9 out of 10. I would give it 7 which is generous as I love the location and 9 for the cute decor.

Vegetalia

A fourth place where we had our dinner was a strictly vegetarian restaurant in the Gothic quarter – Vegetalia, near the Barceloneta metro station. Same as with F&K, there are three Vegetalias around Barcelona. We just found it randomly while strolling with an intention of finding place to sit down for an evening meal. The menu was very good with a selection of local and italian dishes. I had a fabulous paella there and my mother ordered a lasagne. Both were delicious. Paella is one of the traditional Spanish dishes that I truly love and already got to replicate it at home. It’s a filling rice dish with a lot of flavour and crunchy vegetables. The restaurant had a pleasant and relaxing vibe, but more casual than others. I’d give it 8 for decor and 8 plus for food. Still amazing to find a vegetarian place in the busy touristic area, so plus for that.

The sunny weather and balmy evenings definitely added to the overall experience but a lot has to be said for the richness of the Spanish cuisine from Catalonia region. Vegetarians – you’ll be fine! Go and and enjoy many delicious moments out there!

I’m already planning my next visit to Barcelona…

Delicious paella in Vegetalia.

Scrumptious sallad in Flax & Kale.

Flax & Kale.

Flax & Kale.

Brunch & Cake.

 

 

 

 

Stuffed aubergines with millet groats and mozzarella

Stuffed aubergines with millet groats and mozzarella

Vegetarian recipe – Stuffed aubergines with millet groats and mozzarella– 45 mins– perfect weekend dish Very filling and tasty Sunday dinner. Just what we needed. Kids loved it!And there’s more left for tomorrow (win). Aubergines are so under appreciated, in my opinion. They are so […]

Family trip to Paris – my 5 tips

Family trip to Paris – my 5 tips

Paris is always a good idea as they say –  and this is definitely true for me! When we started planning how we will spend our Easter break I knew I wanted to show my little girls this beautiful city. When we booked our week […]

Gingerbread Recipe

Gingerbread Recipe

Over the last couple of years I developed a new, totally mine, Christmas tradition. Guess what – it’s of course related to food and baking – it’s gingerbreads time!

Couple of years ago I started baking gingerbreads. And I love it. This will be my third or fourth season and I’m happy to experiment with new versions – I’m planning to do a gluten free version for my celiac friend for example.

I’d like to share with you what I’ve learned so far and of course my favourite recipe.

First, it’s good to start early – mid November is usually good time. Might think it’s too early, but…Gingerbreads are magic – they just disappear. You can perfect your recipe and then the making process with the first batch. You really can’t have too many. They make a great little gift for family and friends. They can also become a pretty decoration for a Xmas tree. And later after the Xmas days I end up eating them when all the sweets and chocolate are gone. My last resort is to reach out to the tree – but that is usually the sign that the holidays season is about to end soon.

Another reason to start early is that they stay fresh long time and I can decorate them later in December – perfect job for a long winter afternoon with kids.

Baking is a great activity for kids. My 2 year old can mix the dough and cut some gingerbreads – she picks her favourite shape and then press really hard and voila. We then move it on the baking tray, put them all into the oven and wait. Super exciting! My 5 year old also loves picking her favourite shapes – a reindeer and a fox so far are winning. I really like to add new shapes of cutters every year to my collection. This year I got a snowman for example and a unicorn – super cute.

No better Christmas flavour than the spicy mixture of cinnamon, cardamon, coriander and cloves. When they are baking in the oven the whole house smells amazing. Winter aromas at it best and a reminder that Christmas are just around the corner.

See my favourite recipe below:

Ingredients:

  • 550g of flour
  • 100g of icing sugar
  • 300g of honey
  • 120g of butter
  • one pack of gingerbread mixed spices
  • 2 tsp of baking soda
  • 1 egg

Method:

Melt butter and honey in a small pot on low heat. Add it to the dry ingredients plus egg. Mix it all well until you have smooth dough. Roll it with rolling pin until 2-3 mm thick. Use flour on your surface and under your rolling pin to prevent stickiness. Cut your shapes and bake in an oven at 180 degrees for 11 minutes. Happy baking!

gingerbread

Easy Sweet Potato & Lentil Soup

Easy Sweet Potato & Lentil Soup

Ready for a delicious vegan soup recipe? Autumn to me is a season of warm, hearty soups. Do you love delicious season of pumpkins, sweet potatoes, red lentils and tomatoes – all in the lovely shade of rust and orange? I hope so. Those products […]

Tenerife for Vegetarians – Read before you go!

We have finally made it to Canary Island this year. They are very popular among Irish and British people and no surprise – those islands are offering hot summer climate all year round and are only 4,5hrs away from Ireland. However for me, for that […]

Quick & easy vegan recipe, which makes the whole family happy

Quick & easy vegan recipe, which makes the whole family happy

Tomatoes & spinach with chickpeas

I love simple dishes. I even think the simpler the better, pretty much with everything. Maybe except Gucci’s latest collections.

Sometime this is all you need –  couple of ingredients, exotic spices and voila – great meal full of flavour is born. So here it is – my biggest discovery this summer – Tomatoes with chickpeas and spinach. This delicious vegan dish is so easy to make and takes less time and effort that you could imagine.

What you need:

  • 1 can of chickpeas
  • canned chopped tomatoes ( or around 5 fresh ones)
  • spinach and a clove of garlic
  • spices: garam masala( 3/4 tsp), cinnamon (1/2 tsp) and ground coriander (1/4 tsp)

What you do:

Garlic and spices go first into the wok, then chickpeas and tomatoes. Let them simmer for 20 minutes and season to taste. In the meantime you can cook rice ( 10mins) or set couscous aside to be ready. Voila! Easy- peasy! That’s it. You blink and it’s ready. Magic people! Perfect vegan mid-week dish for the whole family. You’re welcome!

 

 

 

The Bread of Life – Seriously Amazing and Easy!

The Bread of Life – Seriously Amazing and Easy!

Making bread it’s not an easy thing. I know it from my own experience, unfortunately. I learned it the hard way. Last winter I tried to make sourdough bread, got one delicious loaf but then never got to bake again as my started died… This […]


My Diary

A vegetarian in Barcelona – my top 4 favourite places to eat

A vegetarian in Barcelona – my top 4 favourite places to eat

Mother & Daughter trip to Barcelona

Last week I went with my mother to Barcelona. It was so exciting as it was a surprise for my mom and she has never been there before. For me, it was a second visit after almost 10 years. Previously I really enjoyed Barcelona, but  much preferred Madrid as my favourite city and I’ve already been there a couple of times. However, I am so glad I got to go to Barcelona again as it is such an amazing city and this time I got to explore other sides of it.

What I really want to focus on here is – food scene. And especially – how vegetarian friendly Barcelona is.

Spanish Cuisine

I will be honest here – Spanish cuisine was never my favourite. Two main reasons – traditional tapas supposed to be shared and I do not share my food ( OK unless I really really like you). Secondly and more importantly, the selection of vegetarian tapas is very limited. Usually it is patatas bravas – which are baked potatoes in tomato puree and some vegetarian tortilla. Both delicious – don’t get me wrong. But it could be simply not enough for a proper meal.

As it turns out, there is so much more than just tapas and that vegetarian tapas actually can be fun, delicious and plenty. Whenever I travel I love to eat local food and taste all the unique specialities ( within plant-based reach).  So let me share with you my vegetarian experience in Barcelona.

My Favourite Places for Vegetarian

El National

My number one place a place called El National. The venue was breathtaking – spacious and very stylish. Divided into sections you could choose your type of food. There’s a section with more traditional fine dining, section specialising with fish and sea food. I really want my mom to try the real tapas so went for that section. Side note: the queue was long. It was late already but we didn’t give up. When our turn came we were explained the rules of the house… This was not your usual style at all. Dining there came with instructions. Instead of waiting for the waiter to come and ask for your choice, the dishes were on the trays carried around the whole restaurant. Hot tapas were circling around and were called out by the serving waiter. You had to raise your hand to signal that you would like that particular dish. We had a great laugh when trying to decide should we wait for what we wanted or just catch what was coming your way. I’d recommend to be open minded and just go with the flow. So much fun! The atmosphere was amazing and the food 10 out of 10. Definitely worth the wait!

Flax & Kale

Barcelona is not only tapas though. Another amazing place were we ate was beautiful Flax & Kale restaurant.  It was recommended to me by a friend and I will thank her forever for introducing me to it. It’s a chain with three venues in Barcelona with slightly different profiles. We went to Flax & Kale Tellers. According to their own website: ” Flax & Kale Tallers was the first Healthy Flexitarian Restaurant in Barcelona. All the dishes there are designed not only to maximize the organoleptic pleasure, but also considering their nutritional value”. Personally, if you ask me what is my spirit restaurant – it would be this one. The venue is simply stunning, the menu is on the healthy side – plenty of raw and green options. A must for a vegetarian/vegan or a foodie. As it comes with good places – there was a queue to get it. The food was delicious and so was the wine. Very memorable and enjoyable meal after a long day of sight seeing. 10 out of 10.

Brunch & Cake

Third place we were recommended was Brunch & Cake. Venue was small and cosy. Nice decor and funny motto – In grandmothers we trust! So true though! Again, we were welcomed by a queue, luckily not very long.  Very good choice of vegetarian options. Regrettably, my dish was not as nice my mom’s. My mother’s dish was full of flavour and satisfying. I found mine a bit on a bland side, but still ate all of it – of course. I could have just been unlucky that day as everybody else food looked so scrumptious, but for a place with such a hype – I believe the taste should have been at least 9 out of 10. I would give it 7 which is generous as I love the location and 9 for the cute decor.

Vegetalia

A fourth place where we had our dinner was a strictly vegetarian restaurant in the Gothic quarter – Vegetalia, near the Barceloneta metro station. Same as with F&K, there are three Vegetalias around Barcelona. We just found it randomly while strolling with an intention of finding place to sit down for an evening meal. The menu was very good with a selection of local and italian dishes. I had a fabulous paella there and my mother ordered a lasagne. Both were delicious. Paella is one of the traditional Spanish dishes that I truly love and already got to replicate it at home. It’s a filling rice dish with a lot of flavour and crunchy vegetables. The restaurant had a pleasant and relaxing vibe, but more casual than others. I’d give it 8 for decor and 8 plus for food. Still amazing to find a vegetarian place in the busy touristic area, so plus for that.

The sunny weather and balmy evenings definitely added to the overall experience but a lot has to be said for the richness of the Spanish cuisine from Catalonia region. Vegetarians – you’ll be fine! Go and and enjoy many delicious moments out there!

I’m already planning my next visit to Barcelona…

Delicious paella in Vegetalia.

Scrumptious sallad in Flax & Kale.

Flax & Kale.

Flax & Kale.

Brunch & Cake.