Plant-based deliciousness for the whole family

Vegan Courgette Patties That Will Save Your Dinner

Vegan Courgette Patties That Will Save Your Dinner

Here are some delicious courgettes patties we served for last nights dinner. Sometimes you need something quick, feeling but different and most importantly – easy. This recipe is perfect for lazy evenings or last minute dinner. You spent too much time in the playground and running late for supper – make these! Or you just run out of ideas and have minimum ingredients – go for the patties! Vegan and so so tasty. You might think they have eggs, because eggs traditionally have the power to hold other ingredients together like a glue… but nope, no eggs required for those patties. What I really love about them is the lemony, zesty flavour – it just gives this extra kick. Personally I love to add capers too – there are optional if you happen to not to have them in your pantry. But just pick them up in the shop if you see them again – they will come handy.

Easy and quick to make and with a lot of potential- meaning you can add different ingredients depending on what you have or like.

 

Courgette Patties Recipe

You need:
2 courgettes grated
Half of glass of flour ( you can experiment with different types here)
Zest of half lemon
3 tbs of tomato paste
2 tbs of oil of olive
2 ts of capers ( optional)
Fresh herbs ( I used parsley)
Salt and pepper

What you do:
Mix all the ingredients in a bowl and ensure everything is sticking together. If not you might want to add more oil. Fry a spoon of the mixture in a pan until golden on both sides. Can be served with cucumber salad or couscous. Also delicious on its own 🙂 Vegan! Enjoy

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